Kai Guingona

Kai Guingona

I bring over 20 years of experience in wrestling and judo competition, along with teaching striking since 2022. My approach is rooted in real, practical techniques that I have personally tested and found effective. I do not claim to know everything, and I do not believe there is only one right way to do things. What works for me may or may not work for you, but the goal is always growth and understanding.

My philosophy centers on learning every day and recognizing that no one is above anyone else. Training should be challenging, honest, and respectful. While the ultimate goal is to stay relaxed, controlled, and avoid unnecessary conflict, I strongly believe in being prepared and able to defend yourself when needed, while also having the confidence to respond if a situation calls for it.

At its core, my teaching emphasizes awareness, discipline, and control while training hard and staying grounded and composed.

Previous Instructor
Sharif Adam